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RELATIONSHIP RULES & TOOLS

Some "don't" rules in relationship communication

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* don't yell or raise your voice at each other

* don't keep score

* don’t use sweeping generalizations

* don’t give your partner the silent treatment

* don't say mean or personal things

* don’t interrupt your partner when they are talking
* don’t overcomplicate your message
* don’t criticise or shame in public

Some tools for relationship communication

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* listen & don't talk at the same time

* think before you speak

* stay focused on the facts & the problem

* participate with sincerity & honesty
* respect each other & your points of view
* be open to 3rd party help 
* explain why you need the behavior change
* cut the blame game

THE 5 LOVE LANGUAGES

Lasting relationships take intentional commitment and hard work. When you’re not on the same page, keeping your love alive can feel intimidating, even impossible.

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* relationships grow better when we understand each other

* everyone gives and receives love differently

* with a little insight into these differences, we can be confidently equipped to communicate love well

* like anything worthwhile you will need knowledge & understanding to make your relationship work

* the 5 love languages offer a free quiz for you and your partner to understand how you love and need to receive love

* you will both need the information when we do our relationship meeting

Tell me more about your relationship
How long have you known each other?
How long have you been living together?
How do your backgrounds compare?
How well do you communicate?
How often do you disagree?
How do you resolve conflict

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